In our world there are lots of diseases. Many deadly illnesses are curable today. Today, Most of the people have diabetes. Diabetes is one of the silent killers.I think it is a horrible disease.
My father has been having diabetes for nine years. Nowadays it's under control.He has to take his medicine twice a day. If his diabetes not under control he will suffer pain and headache, as well as visit washroom frequently and drink too much water. Fortunately, there are lots of medicines to control diabetics. My father is really careful with meals. Diabetics should eat on time. They should avoid having sugar and carbohydrate in
their food. Now my father is 76 years old. he is very keen to exercise in the morning.
We can prevent or delay the on set of diabetes by adopting a healthy lifestyle. This includes healthy eating, regular exercise and maintaining a healthy weight.
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